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Neonatal and Infant Development
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- GLA supplementation from borage oil appears to help children with familial risk for atopic dermatitis in later infancy
van Gool CJ, Thijs C, Henquet CJM et al. Gamma-linolenic
acid supplementation for prophylaxis of atopic dermatitis a
randomized controlled trial in infants at high familial risk.
American Journal of Clinical Nutrition, 2003; 77(4):943-951
Background: Studies suggest that low concentrations of n6
long-chain polyenes in early life are correlated to atopic
disease in later life.
Objective: The purpose of the study was to investigate the
possible preventive effect of gamma-linolenic acid (GLA)
supplementation on the development of atopic dermatitis in
infants at risk.
Design: In a double-blind, randomized, placebo-controlled
trial, formula-fed infants (n = 118) with a maternal history
of atopic disease received borage oil supplement (containing
100 mg GLA) or sunflower oil supplement as a placebo daily
for the first 6 mo of life.
Main outcome measures were the incidence of atopic dermatitis
in the first year of life (by UK Working Party criteria), the
severity of atopic dermatitis (SCORing Atopic Dermatitis; SCORAD),
and the total serum immunoglobulin E (IgE) concentration at the
age of 1 y.
Results: The intention-to-treat analysis showed a favorable trend
for severity of atopic dermatitis associated with GLA supplementation
( ± SD SCORAD: 6.32 ± 5.32) in the GLA-supplemented group as compared
with 8.28 ± 6.54 in the placebo group (P = 0.09; P = 0.06 after
adjustment for total serum IgE at baseline, age 1 wk), but no
significant effects on the other atopic outcomes.
The increase in GLA concentrations in plasma phospholipids
between baseline and 3 mo was negatively associated with the
severity of atopic dermatitis at 1 y (Spearmans correlation
coefficient = -0.233, P = 0.013). There was no significant effect
on total serum IgE concentration.
Conclusion: Early supplementation with GLA in children at high
familial risk does not prevent the expression of atopy as reflected
by total serum IgE, but it tends to alleviate the severity of atopic
dermatitis in later infancy in these children.
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- Import of omega-3 in pregnancy, influence of birth spacing, other fats in diet
Gerard Hornstra. Essential fatty acids in mothers and their
neonates. Am J Clin Nutr, 2000;71(5):1262S-1269S.
Essential fatty acids (EFAs) and their long-chain polyenes
(LCPs) are indispensable for human development and health.
Because humans cannot synthesize EFAs and can only ineffectively
synthesize LCPs, EFAs need to be consumed as part of the diet.
Consequently, the polyunsaturated fatty acid (PUFA) status of
the developing fetus depends on that of its mother, as confirmed
by the positive relation between maternal PUFA consumption and
neonatal PUFA status.
Pregnancy is associated with a decrease in the biochemical PUFA
status, and normalization after delivery is slow. This is
particularly true for docosahexaenoic acid (DHA) because,
on the basis of the current habitual diet, birth spacing
appeared to be insufficient for the maternal DHA status to
normalize completely.
Because of the decrease in PUFA status during pregnancy, the
neonatal PUFA status may not be optimal. This view is supported
by the lower neonatal PUFA status after multiple than after
single births.
The neonatal PUFA status can be increased by maternal PUFA
supplementation during pregnancy. For optimum results, the
supplement should contain both n-6 and n-3 PUFAs.
The PUFA status of preterm neonates is significantly lower than
that of term infants, which is a physiologic condition. Because
the neonatal DHA status correlates positively with birth weight,
birth length, and head circumference, maternal DHA supplementation
during pregnancy may improve the prognosis of preterm infants.
In term neonates, maternal linoleic acid consumption correlates
negatively with neonatal head circumference. This suggests that
the ratio of n-3 to n-6 PUFAs in the maternal diet should be increased.
Consumption of trans unsaturated fatty acids appeared to be
associated with lower maternal and neonatal PUFA status. Therefore,
it seems prudent to minimize the consumption of trans fatty acids
during pregnancy.
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- Omega-3 fatty acids in health and disease and in growth and development
Simopoulos AP. Omega-3 fatty acids in health and disease
and in growth and development. Am J Clin Nut 1991;54:438-463.
Several sources of information suggest that man evolved on a
diet with a ratio of omega 6 to omega 3 fatty acids of approximately
1 whereas today this ratio is approximately 10:1 to 20-25:1,
indicating that Western diets are deficient in omega 3 fatty
acids compared with the diet on which humans evolved and their
genetic patterns were established. Omega-3 fatty acids increase
bleeding time; decrease platelet aggregation, blood viscosity,
and fibrinogen; and increase erythrocyte deformability, thus
decreasing the tendency to thrombus formation.
In no clinical trial, including coronary artery graft surgery,
has there been any evidence of increased blood loss due to
ingestion of omega 3 fatty acids.
Many studies show that the effects of omega 3 fatty acids on
serum lipids depend on the type of patient and whether the amount
of saturated fatty acids in the diet is held constant.
In patients with hyperlipidemia, omega 3 fatty acids decrease
low-density-lipoprotein (LDL) cholesterol if the saturated fatty
acid content is decreased, otherwise there is a slight increase,
but at high doses (32 g) they lower LDL cholesterol; furthermore,
they consistently lower serum triglycerides in normal subjects
and in patients with hypertriglyceridemia whereas the effect on
high-density lipoprotein (HDL) varies from no effect to slight
increases.
The discrepancies between animal and human studies most likely
are due to differences between animal and human metabolism. In
clinical trials eicosapentaenoic acid (EPA) and docosahexaenoic
acid (DHA) in the form of fish oils along with antirheumatic
drugs improve joint pain in patients with rheumatoid arthritis;
have a beneficial effect in patients with ulcerative colitis;
and in combination with drugs, improve the skin lesions, lower
the hyperlipidemia from etretinates, and decrease the toxicity
of cyclosporin in patients with psoriasis.
In various animal models omega 3 fatty acids decrease the number
and size of tumors and increase the time elapsed before appearance
of tumors.
Studies with nonhuman primates and human newborns indicate that
DHA is essential for the normal functional development of the
retina and brain, particularly in premature infants.
Because omega 3 fatty acids are essential in growth and
development throughout the life cycle, they should be included
in the diets of all humans.
Omega-3 and omega 6 fatty acids are not interconvertible in
the human body and are important components of practically
all cell membranes.
Whereas cellular proteins are genetically determined, the
polyunsaturated fatty acid (PUFA) composition of cell membranes
is to a great extent dependent on the dietary intake.
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- Supplementation with cod liver oil in first year of life may reduce risk for type-1 diabetes
Stene LC, Joner G. Norwegian Childhood Diabetes Study Group.
Use of cod liver oil during the first year of life is associated
with lower risk of childhood-onset type 1 diabetes. Am J Clin Nutr,
2003;78:1128-1134.
BACKGROUND: In Norway, cod liver oil is an important source of
dietary vitamin D and the long-chain n-3 fatty acids eicosapentaenoic
acid and docosahexaenoic acid, all of which have biological properties
of potential relevance for the prevention of type 1 diabetes.
OBJECTIVE: The main objective was to investigate whether the
use of dietary cod liver oil or other vitamin D supplements,
either by the mother during pregnancy or by the child during
the first year of life, is associated with a lower risk of type
1 diabetes among children.
DESIGN: We designed a nationwide case-control study in Norway
with 545 cases of childhood-onset type 1 diabetes and 1668
population control subjects. Families were contacted by mail,
and they completed a questionnaire on the frequency of use of
cod liver oil and other vitamin D supplements and other relevant factors.
RESULTS: Use of cod liver oil in the first year of life was
associated with a significantly lower risk of type 1 diabetes
(adjusted odds ratio: 0.74; 95% CI: 0.56, 0.99). Use of other
vitamin D supplements during the first year of life and maternal
use of cod liver oil or other vitamin D supplements during pregnancy
were not associated with type 1 diabetes.
CONCLUSION: Cod liver oil may reduce the risk of type 1 diabetes,
perhaps through the antiinflammatory effects of long-chain n-3
fatty acids.
PMID: 14668274
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- Maternal intake of Omega-3 DHA improves cognition, including IQ, in children
Cohen JT, Bellinger DC, Connor WE, Shaywitz BA. A quantitative
analysis of prenatal intake of n-3 polyunsaturated fatty acids
and cognitive development. Am J Prev Med, 2005;29(4):366-374.
Although a rich source of n-3 polyunsaturated fatty acids (PUFAs)
that may confer multiple health benefits, some fish also contain
methyl mercury (MeHg), which may harm the developing fetus.
U.S. government recommendations for women of childbearing age
are to modify consumption of high-MeHg fish to reduce MeHg exposure,
while recommendations encourage fish consumption among the general
population because of the nutritional benefits. The Harvard Center
for Risk Analysis convened an expert panel (see acknowledgements)
to quantify the net impact of resulting hypothetical changes in
fish consumption across the population.
This paper estimates the impact of prenatal n-3 intake on cognitive
development. Other papers quantify the negative impact of prenatal
exposure to MeHg on cognitive development, and the extent to which
fish consumption protects against coronary heart disease mortality
and stroke in adults.
This paper aggregates eight randomized controlled trials (RCTs)
comparing cognitive development in controls and in children who
had received n-3 PUFA supplementation (seven studies of formula
supplementation and one study of maternal dietary supplementation).
Our analysis assigns study weights accounting for statistical
precision, relevance of three endpoint domains (general
intelligence, verbal ability, and motor skills) to prediction
of IQ, and age at evaluation.
The study estimates that increasing maternal docosahexaenoic acid
(DHA) intake by 100 mg/day increases child IQ by 0.13 points. The
paper notes that findings were inconsistent across the RCTs evaluated
(although our findings were relatively robust to changes in the
weighting scheme used). Also, for seven of the eight studies reviewed,
effects are extrapolated from formula supplementation to maternal dietary intake.
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- Decrease in doctors visits for respiratory conditions in infants supplemented with cod liver oil and vitamins
Linday LA, Shindledecker RD, Tapia-Mendoza J, Dolitsky JN.
Effect of daily cod liver oil and a multivitamin-mineral supplement
with selenium on upper respiratory tract pediatric visits by young,
inner-city, Latino children: randomized pediatric sites
We studied the effect of daily supplementation with lemon-flavored
cod liver oil and a children's multivitamin-mineral supplement
containing selenium on the number of pediatric visits by young,
inner-city, Latino children from late autumn of 2002 through early
spring of 2003.
Two private pediatric offices with similar demographics, located
1.1 miles apart in upper Manhattan, New York City, were randomized
to a supplementation site and a medical records control site.
Ninety-four children (47 at each site), 6 months to 5 years
of age, were enrolled. The mean age of the supplementation
group was 2.03 years (SD, +/- 1.04 years); that of the control
group was 2.08 years (SD, +/- 1.10 years).
Children > or = 1 year of age in the supplementation group received
1 teaspoon of lemon-flavored cod liver oil per day and one half-tablet
of a children's multivitamin-mineral; the starting dose was halved for
children < 1 year of age. The supplements were given from enrollment
through May 1, 2003.
The primary outcome measure was the number of upper respiratory
tract pediatric visits during the follow-up/supplementation period.
The supplementation group had a statistically significant decrease
in the mean number of upper respiratory tract visits over time
(p = .042; r = 0.893; y = 0.602 - 0.002x); the medical records
control group had no change in this parameter (p = .999; r = 0.0006;
y = 0.259 + 1.43 x 10(-6)x).
The supplements were well tolerated; per parental report, 70% of
children completed the 5- to 6-month course of cod liver oil. Use
of these nutritional supplements was acceptable to the inner-city
Latino families and their young children, and was associated with
a decrease in upper respiratory tract pediatric visits over time;
this approach therefore deserves further research and attention.
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- Moms and Mercury - Nutrients in fish vital for infant cognitive development: moms need the nutrients without the
  mercury
Moms and Mercury by Ernie Hood. Fine-Tuning Fish Consumption
During Pregnancy. Environmental Health Perspectives, 2005;113:1376-1380.
EHP is a monthly journal of peer-reviewed research and news
on the impact of the environment on human health.
Due to ongoing concerns that high mercury intake via fish can
cause adverse neurologic effects in the developing fetus, the
U.S. Food and Drug Administration now recommends that expectant
mothers should limit their consumption of fish to two or fewer
meals per week. But pregnant women shouldn't throw the baby out
with the bathwater.
A new study by a group of Harvard researchers suggests that
this advice, which could result in many pregnant women eliminating
fish from their diets altogether, may be denying some babies
substantial neurocognitive benefits gained from important nutrients
found in fish, such as n-3 polyunsaturated fatty acids.
The scientists sought to determine whether fish consumption
during pregnancy is harmful or beneficial to fetal brain development.
To do this, they examined associations of maternal fish consumption
during pregnancy, maternal hair mercury levels (a sensitive marker
of organic mercury body burden) at delivery, and infant cognition
at age 6 months. Study subjects were 135 mother-infant pairs who
participated in Project Viva, a prospective pregnancy and child
health cohort study in eastern Massachusetts.
The mothers completed questionnaires about fish consumption during
their second trimester. That period of time was used to best
coordinate temporally with the mercury exposure reflected in
maternal hair samples, which were taken at delivery. The questions
concerned how much and what categories of fish (canned tuna,
dark meat, light meat, shellfish) the women ate.
Mothers consumed an average of 1.2 servings of combined fish
categories per week. Their mean hair mercury level was 0.55 part
per million (ppm), with 10% of the samples higher than 1.2 ppm,
the current U.S. reference dose. Fish consumption was directly
correlated with hair mercury levels.
Infant cognition was assessed using a test called visual recognition
memory (VRM). In the VRM test, which has been shown to correlate with
later IQ, the child is first shown two identical photographs of an
infant's face, side by side, at a standardized distance. Then, one
of the photos is replaced with a photo of another infant's face.
By tracking the percentage of time the baby looks at each photo, a
novelty preference score is derived, reflecting the infant's ability
to encode a stimulus into memory, to recognize that stimulus, and to
look preferentially at a novel stimulus.
Mean VRM score among the children was 59.8, with a range of 10.9-92.5.
After accounting for characteristics such as maternal age and education
level, higher fish intake was found to be associated with higher infant
cognition, especially after adjusting for mercury levels, which had a
dose-dependent negative impact on the infants' cognition.
For each additional weekly serving of fish, the infants' VRM score
was 4.0 points higher. Conversely, the researchers found that an
increase of 1 ppm in hair mercury was associated with a decrement
in VRM score of 7.5 points.
The babies with the highest cognition scores were from mothers
who had eaten more than two weekly fish servings but had mercury
levels of 1.2 ppm or less.
Although the results may seem contradictory, the authors suggest
that the most cognitive benefit is derived by mothers eating fish
types with the combination of relatively little mercury and high
amounts of beneficial nutrients.
However, since the study assessed maternal fish consumption of
four broad categories, there is no information presented on
associations with specific types of fish. The researchers say
that future studies could incorporate more detailed dietary
information to help pregnant women make informed decisions about
which fish meals are better or worse for their children's cognition.
Ultimately, the message behind these findings is that pregnant women
should continue to eat fish, but should try to choose varieties known
to be low in mercury and high in nutrients, such as canned light tuna
and sardines.
Finding the most appropriate balance between risk and benefit may
be challenging in this situation, but given the strong associations
found in the current study, making the right decisions about which
fish to eat during pregnancy, and how often, may be even more important
than previously suspected.
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- Estimated intake of DHA from diet only may be inadequate to support needs for infant growth and development, 2005
  study suggests
Stark K, Beblo S, et al. Comparison of bloodstream fatty acid
composition from African-American women at gestation, delivery,
and postpartum. J Lipid Research, 2005;(46):516-525
Our aim was to examine the docosahexaenoic acid (DHA; 22:6n-3)
status of pregnant African-American women reporting to the antenatal
clinic at Wayne State University in a longitudinal study design.
Fatty acid compositions of plasma and erythrocyte total lipid
extracts were determined and food frequency surveys were administered
at 24 weeks of gestation, delivery, and 3 months postpartum for
participants (n = 157). DHA (mean ± SD) in the estimated total
circulating plasma was similar at gestation (384 ± 162 mg) and
delivery (372 ± 155 mg) but was significantly lower at 3 months
postpartum (178 ± 81 mg).
The relative weight percentage of DHA and docosapentaenoic acid n-6
(DPAn-6; 22:5n-6) decreased postpartum, whereas their respective
metabolic precursors, eicosapentaenoic acid (EPA; 20:5n-3) and
arachidonic acid (AA; 20:4n-6), increased. Similar results were
found in erythrocytes.
Dietary intake of DHA throughout the study was estimated at 68 ± 75
mg/day. The relative amounts of circulating DHA and DPAn-6 were
increased during pregnancy compared with 3 months postpartum,
possibly via increased synthesis from EPA and AA.
The low dietary intake and blood levels of DHA in this population
compared with others may not support optimal fetal DHA accretion
and subsequent neural development.
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- Benefit-risk analysis suggests individuals cannot consume recommended EPA & DHA levels from diet alone, and of
  particular concern among pregnant and children
Foran JA, Good DH, et al. Quantitative Analysis of the Benefits
and Risks of Consuming Farmed and Wild Salmon. J. Nutr., 2005;135:2639-2643.
Contaminants in farmed Atlantic and wild Pacific salmon raise
important questions about the competing health benefits and risks
of fish consumption.
A benefit-risk analysis was conducted to compare quantitatively
the cancer and noncancer risks of exposure to organic contaminants
in salmon with the (n-3) fatty acid?associated health benefits of
salmon consumption.
Recommended levels of (n-3) fatty acid intake, as eicosapentaenoic
acid (EPA) and docosahexaenoic acid (DHA), may be achieved by
consuming farmed or wild salmon while maintaining an acceptable
level of noncarcinogenic risk.
However, the recommended level of EPA+DHA intake cannot be achieved
solely from farmed or wild salmon while maintaining an acceptable
level of carcinogenic risk.
Although the benefit-risk ratio for carcinogens and noncarcinogens
is significantly greater for wild Pacific salmon than for farmed
Atlantic salmon as a group, the ratio for some subgroups of farmed
salmon is on par with the ratio for wild salmon.
This analysis suggests that risk of exposure to contaminants in
farmed and wild salmon is partially offset by the fatty acid
associated health benefits.
However, young children, women of child-bearing age, pregnant
women, and nursing mothers not at significant risk for sudden
cardiac death associated with CHD but concerned with health
impairments such as reduction in IQ and other cognitive and
behavioral effects, can minimize contaminant exposure by choosing
the least contaminated wild salmon or by selecting other sources
of (n-3) fatty acids.
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- Pre-term infants fed DHA-supplemented formulas show better mental and psychomotor skills, compared to controls
Clandinin MT, Van Aerde JE, et al. Growth and development of
preterm infants fed infant formulas containing docosahexaenoic acid
and arachidonic acid. J Peds, 2005;146(4):461-468
Objectives To evaluate safety and benefits of feeding preterm infants
formulas containing docosahexaenoic acid (DHA) and arachidonic acid
(ARA) until 92 weeks postmenstrual age (PMA), with follow-up to 118 weeks PMA.
Study design This double-blinded study of 361 preterm infants
randomized across three formula groups: (1) control, no supplementation;
(2) algal-DHA (DHA from algal oil, ARA from fungal oil); and (3)
fish-DHA (DHA from fish oil, ARA from fungal oil). Term infants
breast-fed 4 months (n=105) were a reference group. Outcomes
included growth, tolerance, adverse events, and Bayley development
scores.
Results Weight of the algal-DHA group was significantly greater
than the control group from 66 to 118 weeks PMA and the fish-DHA
group at 118 weeks PMA but did not differ from term infants at
118 weeks PMA. The algal-DHA group was significantly longer than
the control group at 48, 79, and 92 weeks PMA and the fish-DHA
group at 57, 79, and 92 weeks PMA but did not differ from term
infants from 79 to 118 weeks PMA. Supplemented groups had higher
Bayley mental and psychomotor development scores at 118 weeks PMA
than did the control group. Supplementation did not increase morbidity
or adverse events.
Conclusions Feeding formulas with DHA and ARA from algal and
fungal oils resulted in enhanced growth. Both supplemented
formulas provided better developmental outcomes than
unsupplemented formulas.
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- News - Fish Fatty Acids Linked to Mature Brain Development in Infants
Pregnant women who eat more of a key fatty acid found in fish
give their babies better chances of mature brain development,
finds a new study in the September issue of the American Journal
of Clinical Nutrition.
The study also found that mothers with more docosahexaenoic
acid (DHA) in their blood had babies with heartier sleep patterns
in the first 48 hours after delivery compared to those whose mothers
consumed less of the compound.
In a report on the study, Healthscoutnews noted that infant
sleep patterns are thought to reflect the maturity of a childs
nervous system, and have been associated with more rapid
development in their first year of life.
The omega-3 fatty acid, DHA, along with another substance,
arachidonic acid (AA), are key building blocks in breast milk
that contribute to healthy brain and eye development. Infant
formula makers, such as Ross Products and Mead Johnson Nutritionals,
are beginning to recognize the value of the compounds and have said
they will add them to some of their brands.
The two substances are also passed from mother to foetus across
the placenta. Some 70 percent of brain cell development takes
place during gestation.
In the study, Carol Lammi-Keefe and her colleagues at the
University of Connecticut compared DHA levels and newborn sleep
patterns in 17 women and their babies. Ten of the women had high
blood concentrations of DHA - considered to be more than 3 per
cent of their total circulating fatty acids - while seven had
less than that amount.
Healthscoutnews noted that Lammi-Keefe's group did not ask the
women about their diets. None of the subjects in the study had
DHA levels that reflected eating fish more than three times a
week, as recommended by many experts. Other foods, like eggs and
red meat, contain modest amounts of the nutrient, but cold-water
fish such as tuna and mackerel are considered the best source.
Women with low DHA were more likely to be minorities and to have
received fewer years of education. They were also five years younger,
on average, than those in the high DHA category - 24 versus 29 years,
according to the report.
All the babies were delivered vaginally and none of the women
had been given drugs known to make newborns lethargic, the researchers said.
Using a motion-sensing pad to measure breathing and movement
during sleep cycles, the researchers found babies of women in
the low-DHA group had less advanced sleeping patterns than the
other infants. They had a greater ratio of "active" to "quiet"
sleep, spent more time transitioning between sleeping and waking,
and spent less time fully awake than those of women with higher
blood levels of the fatty acid.
"As an infant matures, normally you would see the infant spending
more time in a wakeful state," Lammi-Keefe said. "Infants born to
mothers with more DHA have sleep characteristics of a more mature
central nervous system compared with the infants of mothers with
lower DHA levels."
June Machover Reinisch, director emerita of the Kinsey Institute and
a child development expert, said the findings seemed to echo the importance
of breast feeding for optimal infant growth, although she noted that many
other factors, from method of delivery and the use of anesthesia during
labour to the infant's gender, can influence a newborn's wakefulness.
"We have to be flexible in our definition of development," Machover
Reinisch said. "With the child who sleeps not as well at two days,
it may be related to the DHA, but it doesn't necessarily mean that
there's going to be a problem with that child."
Researchers have correlated newborn sleep states with performance
on mental and motor developmental tests at 9 months of age. However,
both Lammi-Keefe and Reinisch said there is no way to predict whether
a child with less mature sleeping habits in the first week of life will
be anything other than healthy.
The researchers are currently organizing a one-year study to
investigate dietary intake of DHA in pregnant women.
Source: http://www.nutraingredients.com/news/news.asp?id=5217
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- News - Oily fish makes 'babies brainier'
Eating oily fish and seeds in pregnancy can boost children's
future brain power and social skills, research suggests.
A study of 9,000 mothers and children in Avon suggested those
who consumed less of the essential fatty acid Omega-3 had children
with lower IQs.
These children also had poorer motor skills and hand-to-eye
co-ordination, research in the Economist said.
The Food Standards Agency says pregnant women should consume
only one or two portions of oily fish a week.
A team from the National Institutes of Health in the US
analysed data from a long-term study done in Avon, UK.
Looking at the effects of Omega-3 intake on 9,000 mothers and
their children, the team found mothers with the lowest intake
of the essential fatty acid had children with a verbal IQ six
points lower than the average.
While those with the highest consumption of mackerel and sardines
and other sources of Omega-3 had children, at age three-and-a-half,
with the best measures of fine-motor performance, researchers said.
Low intake of the crucial fatty acid also appeared to lead to
more problems of social interactions - such as an inability to
make friends.
Research leader Dr Joseph Hibbeln said "frightening data" showed
14% of 17-year-olds whose mother had eaten small quantities of
Omega -3 during pregnancy demonstrated this sort of behaviour.
This compared with 8% of those born to the group with the
highest intake, he said.
Dr Hibbeln said: "The findings of poor social development and
poor motor control in children indicate that these children may
be on a developmental trajectory towards lifelong disruptive and
poorly-socialised behaviour as they grow up."
It's absolutely essential that pregnant women take in enough
Omega-3 and that children in early infancy take in enough Omega-3
Professor Jean Golding of Bristol University set up the original
research - the Avon Longitudinal Study of Parents and Children -15
years ago to look at the predisposition to disease.
She told the BBC: "The baby's brain needs Omega-3 fatty acids.
It doesn't create its own fatty acids so it needs to be something
that the mother will eat."
The new research also builds on earlier work in the US which
suggests pregnant mothers will develop children with better
language and communication skills if they regularly consume oily fish.
Nutritional expert Patrick Holford, director of the Brain Bio
Centre, said Omega-3 was key to children's intelligence because
the brain is formed of 60% fat - 30% of which is essential fats.
Successive studies have shown clear links between intelligence
and consumption of this essential fatty acid, he added.
"It's absolutely essential that pregnant women take in enough
Omega-3 and that children in early infancy take in enough Omega-3."
The richest sources of Omega-3 are larger fish which eat other fish,
but research shows that the larger the fish the more pollutants,
such as mercury, they contain.
For this reason Mr Holford recommends women consume two
portions of wild or organic salmon, trout or sardines weekly.
Seeds such as flax, pumpkin and hemp are good sources of
Omega-3 for vegetarians, but large quantities need to be
consumed to gain the same effect.
This might translate to two tablespoons of seeds daily, Mr
Holford said, but women can also use a high quality Omega-3 supplements.
Source: http://news.bbc.co.uk/2/hi/health/4631006.stm
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- News - Mother's prenatal and lactational diet may protect daughters from breast cancer
Holman R, Johnson S, Ogburn P. Deficiency of Essential Fatty
Acids and Membrane Fluidity During Pregnancy and Lactation.
PNAS 1991; 88: 4835-4839.
In a group of 19 normal pregnant women, plasma lipids were
extracted, phospholipids were isolated, and the fatty acid
(FA) compositions were measured by capillary gas chromatography.
Blood samples were taken at 36 wk, at labor, and at 6 wk postpartum.
The FA profiles showed deficiencies of 6 and 3 FA ( indicating
the length of the terminal saturated chain), the latter more
severe, at all three times. Mean melting point (MMP) was
calculated for each sample as an index of "fluidity" based
upon all FA present. MMP varied linearly with total polyunsaturated
FA and with double bond index, current measures of "fluidity"
and essential FA status. MMP was elevated 9-11C in plasma
phospholipids of women during pregnancy and labor and postpartum.
Lactating mothers showed less recovery from the deficiencies
than did the nonlactating mothers, but neither approached normal
at 6 wk. The changes seen in phospholipid profiles suggest a
significant transfer of 3 and 6 polyunsaturated FA from the mother
to the fetus. These FA are essential for normal fetal growth and
development; their relative deficiency in maternal circulation
suggests that dietary supplementation may be indicated.
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- Cod liver oil supplementation shows benefit on gestational length and cerebral maturation in babes, double-blind
  study
Helland IB, Saugstad OD, Smith L, et al. Similar effects on
infants of n-3 and n-6 fatty acids supplementation in pregnant
and lactating women. Pediatrics 2001 Nov;108(5):82-92.
OBJECTIVE: There have been indications that high intake of n-3
long-chain polyunsaturated fatty acids (PUFAs) during pregnancy
may increase birth weight and gestational length. In addition,
n-3 long-chain PUFAs may be important for the neurobiological
development of the infants. High levels of docosahexaenoic acid
(DHA, 22:6 n-3) are found in the gray matter of the cerebral
cortex and in the retina, and it seems as if the availability
of long-chain PUFAs may be limiting cerebral development. The
fetus and the newborn are dependent on a high supply from their
mothers, either via the placenta or via breast milk. We
supplemented pregnant and lactating women with n-3 or n-6
long-chain PUFAs to evaluate the effect on birth weight,
gestational length, and infant development.
DESIGN: We performed a double-blind, randomized study recruiting
590 pregnant, healthy, nulli- or primiparous women (19-35 years old)
in weeks 17 to 19 of pregnancy. The women were provided 10 mL of
either cod liver oil or corn oil daily until 3 months after delivery.
MAIN OUTCOME MEASURES: Primary outcomes were gestational length and
birth weight. Electroencephalography (EEG) was done on the second
day of life and at 3 months of age. Novelty preference (Fagan test)
was used as an indicator of cognitive function at 6 and 9 months
of age. The fatty acid pattern in umbilical plasma phospholipids
and in breast milk was measured, and dietary assessments were
performed, both on the mothers during pregnancy and on the infants
at 3 months of age. The growth of the infants was followed up to
1 year of age.
RESULTS: Three hundred forty-one mothers took part in the study
until delivery. There were no significant differences in maternal
body mass index before pregnancy and at birth, or parity between
the 2 groups. Smoking habits and parental education were also
similar in the 2 groups. The mean age of the mothers receiving
cod liver oil was, by chance, 1 year higher than the age of the
mothers receiving corn oil (28.6 [3.4] vs 27.6 [3.2] years). The
maternal dietary intake in the 2 groups receiving cod liver oil
or corn oil was similar, except for the supplementation. There
were no differences in gestational length or birth weight between
the cod liver oil group and the corn oil group (279.6 [9.2] vs
279.2 [9.3] days; 3609 [493] vs 3618 [527] g, respectively).
Birth length, head circumference, and placental weight were
also similar in the 2 groups. The concentrations of the n-3
fatty acids eicosapentaenoic acid (20:5 n-3), docosapentaenoic
acid (22:5 n-3), and DHA in umbilical plasma phospholipids
were higher in the cod liver oil group compared with the corn
oil group (10.8 [7.6] vs 2.5 [1.8] microg/mL, 5.0 [2.6] vs 2.9
[1.3] microg/mL, 55.8 [20.6] vs 45.3 [12.8] microg/mL, respectively).
Neonates with high concentration of DHA in umbilical plasma
phospholipids (upper quartile) had longer gestational length
than neonates with low concentration (lower quartile; 282.5
[8.5] vs 275.4 [9.3] days). No differences in EEG scores or
Fagan scores were found, but neonates with mature EEG (N = 70)
had a higher concentration of DHA in umbilical plasma phospholipids
than neonates with immature EEG (N = 51) on the second day of life.
Dietary information from 251 infants at 3 months of age was collected
and 85% of these infants were exclusively breastfed, in addition to
12% who were partly breastfed. The breast milk of mothers supplemented
with cod liver oil contained more n-3 long-chain PUFAs and less n-6
long-chain PUFAs than breast milk of mothers supplemented with corn
oil. There were no significant differences in infant growth during
the first year of life between the 2 groups.
CONCLUSIONS: This study shows neither harmful nor beneficial
effects of maternal supplementation of long-chain n-3 PUFAs
regarding pregnancy outcome, cognitive development, or growth,
as compared with supplementation with n-6 fatty acids. However,
it confirms that DHA concentration may be related to gestational
length and cerebral maturation of the newborn.
PMID: 11694666
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